Welcome to Culture of Wellness
At Culture of Wellness, we believe that true wellbeing begins with connection within ourselves, our children, and our families. Every service we offer is designed to gently support emotional balance, creativity, and calm from the healing touch of Psycho-Bio-Acupressure and reflexology, to the joy and mindfulness of yoga and art for kids. Whether you're seeking support for yourself or meaningful experiences for your children, this is a nurturing space where every family member is seen, supported, and encouraged to grow. Wellness is not just a moment—it’s a way of life, and we’re here to walk it with you.
How We Support You
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Psycho-Bio-Acupressure
A gentle acupressure technique to help release emotional blockages and support emotional wellbeing in children and adults. Sessions are tailored to each person’s needs and delivered with care.
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Reflexology (Foot, Hand & Face)
A relaxing treatment that stimulates reflex points to improve circulation, ease tension, and support natural healing processes. Available for hands, feet, and face.
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Kids’ Yoga & Art Retreats (School Holidays)
Creative and calming sessions combining yoga, mindfulness, and fun art activities for kids aged 5–12 during school holidays. A nurturing space to relax, play, and connect.
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Yoga for Schools & Early Learning Centres
On-site yoga sessions tailored to children’s developmental stages, helping build focus, body awareness, and emotional regulation in a playful and engaging way.